PEMF Therapy; Sautéed Brussels Sprouts
Health Tip:
Your body is always sending signals for you. If you are taking a supplement and your body does not need it, need as much as you are taking, or you are taking it at the wrong time you may have some of the following symptoms: pills getting ‘stuck’, burping up, or reflux shorting after taking. Sometimes it is not the one you are expecting so be sure to get it checked any time you have these symptoms when taking any supplement or medication.
Monthly Article:
PEMF Therapy
You may have seen a little information lately on PEMF therapy. I wanted to explain what it is and how it works and how it might benefit you or a loved one.
PEMF stands for Pulsed Electromagnetic Field. Basically, it is a good energy that helps to cancel out all the negative EMF that we are exposed to on a daily basis. If you have heard of “Grounding” or “Earthing” (just different names for the same thing) it does very similar things but much faster. I like to say PEMF is like grounding on steroids.
Below are some notes from the presentation that was given on PEMF:
Over 10,000 research studies, including more than 2,000 independent double-blind, placebo-controlled studies not linked to any manufacturer prove the effectiveness of PEMF. These studies have been published in respected scientific journals. The research studies link PEMF therapy to specific diseases.
NASA research determined that PEMF signals eliminated physical and psychological deteriorations in astronauts returning from space missions, even for short periods of time [in space]. NASA’s research determined the essential causative factor [for the physical and psychological deteriorations] was that the astronauts were outside the normal 7.83 Hz Schumann Resonance EMF signals of the earth.
PEMF promotes homeostasis (balance) in the human body!
The PL-3000 (our PEMF machine) increases energy levels in all cells in the body. The body reflects these changes dramatically in a very short time.
After just minutes the red blood cells are energized.
White blood cells increase in size, mobility and activity to catch bacteria and other pathogens.
Enhanced immune response.
Increased uptake of nutrients.
PEMF benefits have been demonstrated by more than 2,000 University level double-blind clinical studies done in many countries.
Clinical evidence shows that PEMF improves these conditions in many different concurrent ways including the Mechanical, Chemical, Electrical, and Magnetic processes within the cells of the body.
Here are the science-backed benefits of the PURELIFE PL-3000 Therapy:
Fast cell regeneration.
Improvement in Arthritis symptoms.
Depression – decreases the adverse effects of anxiety, fear, and depression.
Improves blood flow.
Improves vasodilation – widening of blood vessels and improved circulation.
Diabetic Polyneuropathy – improves peripheral nerve and spinal motor neuron performance.
Migraines – improvement and/or disappearance after +/- 20 treatments.
Accelerated bone healing.
Improved range of motion.
Decreased pelvic pain.
Nerve repair – improves the function of nerve tissue.
Less stress – changes how our nervous system, cells, glands, and tissues respond to stress.
Reduces the symptoms of aggravation and behavior and improves social cognition and speech/language communication in the Autism spectrum.
Improves sleep patterns.
Promotes higher levels of blood oxygen.
Improves sports performance by enhancing the amount of oxygen a muscle can take.
Reduces swelling and speeds recovery.
Better overall health – helps neutralized negative effects of stress on our organs and enhances their ability to function properly.
Conclusion:
Reduces pain.
Reduces inflammation.
Lessens the effects of stress on the body.
Improves energy.
Improves circulation.
Enhances blood and tissue oxygenation.
Improves sleep quality.
Promotes cellular detoxification.
Improves the uptake/absorption of nutrients.
Supports the body’s ability to regenerate cells.
Reduces the symptoms of aggravation and behavior and improves social cognition and speech/language communication in the Autism spectrum.
I hope after reading all the notes from that presentation that you can see all the wonderful uses of PEMF! This particular therapy fits so well with what we are already doing with Nutrition and Chiropractic.
Inquire at the front desk if you are interested and Addie or Denise will help you with all the details!
Recipe of the Month:
Sautéed Brussels Sprouts
A cooler weather crop, now is a great time to buy Brussels sprouts fresh. The sprouts have gotten a bad reputation but it is more than likely the way in which they were cooked that is responsible for this. I personally don’t like boiled Brussels sprouts but just love them sautéed. Try this method of cooking them and see what you think. Brussels sprouts are great veggies for your liver and the rest of your body. They help detoxify and are great anti-cancer veggies.
1. Clean sprouts and trim bottom of sprouts. Remove the outer leaves (they should fall away after trimming).
2. Cut the sprouts in half and place them, cut side down, in a preheated pan that has a thin layer of butter, bacon grease, or coconut oil on the bottom. Sprinkle sea salt over the top and cover.
3. Cook over medium to low heat for about 7 minutes, just until the bottoms are lightly browned and the sprouts are bright green. (Watch them to avoid burning and over-cooking. Dark green sprouts are over-cooked and, in my opinion, don’t taste as good.)
Upcoming Activities and Announcements:
Roots to Health talk Tuesday January 10 & February 7 at 6:15. Please sign up at the front desk. Bring a friend and write a question! This is a casual time to learn about the real Roots to Health!
WELCOME TAYLOR! Taylor is our newest team member and will be assisting Dr. Smith while she is seeing patients.
We will be OPEN on Monday January 16, Martin Luther King Day.
Are you happy with your care and progress? Please tell others! We love getting online reviews to spread the word. Not happy? Please tell us so we can fix it!